Course Spotlight: 10 Practical Tips for Prayer

We know we need to pray regularly to maintain our relationship with God, but how do we keep a consistent habit of prayer?

In this 7-minute video, Mr. Jonathan McNair gives some helpful tips to strengthen our focus while praying!

Course Spotlight From Tools for Christian Growth: Prayer

Digging Deeper: The Bond of Peace

Author: Mr. Kenneth Frank | Faculty in Theology, Living Education


Estimated Reading Time: 6 min.

Did you know Christ realized that, even though He commanded the Church of God to be peacemakers, this ideal would be difficult to fully achieve since it had the potential to break down into bitter disputes?

If anyone knows the nature of human beings it is Christ, who is our Creator (Ephesians 3:9; Colossians 1:16). Even though He granted believers the powerful Holy Spirit of love and unity, He realized that fully meeting that standard would be difficult to attain at times. Nonetheless, He commands His followers to strive continually for the peace that passes understanding (Philippians 4:7). This Digging Deeper will explore this vital topic to remind Christians of one of our ultimate goals in the universal body of Christ, especially while we live at a time of global disunity, partisanship, and chaos.

Our primary text for consideration reads: “I therefore, the prisoner of the Lord, beseech you that ye walk worthy of the vocation wherewith ye are called, With all lowliness and meekness, with longsuffering, forbearing one another in love; Endeavouring to keep the unity of the Spirit in the bond of peace” (Ephesians 4:1-3 KJV). The cohesion that should hold together Christians as they unitedly preach the gospel is called a “bond.” The phrase “the bond of peace” can be understood in a couple of ways. Ethelbert Bullinger presents what he considers the most likely position in his Figures of Speech Used in the Bible: this phrase is a figure of speech called a genitive of apposition: “‘The bond of peace’: i.e., the bond, which is peace.'” (Bible Analyzer 5.4.1.22). In other words, the bond consists of peace. A Popular Commentary on the New Testament edited by Philip Schaff elaborates further: “’ Peace’ is the result of peace with God, and, binding Christians together, it is ‘a condition and symbol of that inner unity wrought by the indwelling Spirit of God’ (Alford). Hence an outward unity, which does not bind Christians in peace, can scarcely be ‘the unity of the Spirit'” (e-Sword 12.1). This unity results from Christ, who is our peace, bringing together Jews and Gentiles into one united body (Ephesians 2:13-14). Peaceable relations between believers continue to hold them together.

Bonds and Ligaments

The Websters Unabridged Dictionary, 1913 defines a bond as: “1. That which binds, ties, fastens, or confines, or by which anything is fastened or bound, as a cord, chain, etc.; a band; a ligament; a shackle or a manacle” (Bible Analyzer 5.4.1.22). Thayer’s Greek Definitions defines the Greek word (sundesmos) translated “bond” much the same way (e-Sword 12.1). Significantly, bond is compared to the ligaments that hold together parts of the human body. Christ likens his church to His body in the Book of Ephesians.

Peace of Believers

A couple of ways the English word peace is defined by Webster’s 1828 Dictionary are:

1. In a general sense, a state of quiet or tranquillity; freedom from disturbance or agitation; applicable to society, to individuals, or to the temper of the mind…

5. Freedom from agitation or disturbance by the passions, as from fear, terror, anger, anxiety or the like; quietness of mind; tranquillity; calmness; quiet of conscience (e-Sword 12.1). Once again, the English translation agrees closely with the meaning of the Greek word (eirene) here (e-Sword 12.1).

Martin Manser in his Dictionary of Bible Themes defines peace as: “The state of harmony that is available to believers through having a right relationship with God and others and is especially associated with the presence of the Holy Spirit” (Bible Analyzer 5.4.1.22). He next explains peace experienced among believers: “Peace is the birthright of every believer in all circumstances. It is found only in God and is maintained through having a close relationship with him” (Ibid.). Finally, he defines what destroys peace among humans: “Because of human sinfulness, God’s provision of peace is always under threat. Scripture shows that this breaking of peace has implications for the whole of creation” (Ibid.). The bond of peace is an on-going project, not only among humans in general but among believers in their congregations as well. Christians must ever be on guard for that which they might do or say that assaults this bond of peace.

Maintaining the Bond

The Seventh-day Adventist Bible Commentary, Vol 6 comments that in Ephesians 4:1-2 Paul enumerated the virtues to be exercised to maintain the bond of peace: to walk worthy of our vocation with all lowliness, meekness, longsuffering and forbearing one another in love. Following his admonition to keep the unity in the bond of peace, he lists seven particulars of which this unity is comprised (Ephesians 4:4-6):

  1. one body
  2. one spirit
  3. one hope of our calling
  4. one Lord
  5. one faith
  6. one baptism
  7. one God and Father of all (Review and Herald Publishing Association, 1980, p. 1021).

Peace is an aspect of God’s nature. He is referred to in Scripture as “the God of peace” (Romans 15:33;16:20; 2 Corinthians13:11; Philippians 4:9; 1 Thessalonians 5:23; Hebrews 13:20). Christians who serve the God of peace and the Lord Jesus Christ must actively preserve this precious bond among themselves. The Devil delights in and promotes strife and contention among God’s people. He is the great divider, not an uniter (except in rebellion against God).

Other notable Bible verses relating to the bond of peace include:

  • Depart from evil, and do good; seek peace, and pursue it (Psalm 34:14 KJV).
  • Blessed are the peacemakers: for they shall be called the children of God (Matthew 5:9 KJV).
  • If it be possible, as much as lieth in you, live peaceably with all men (Romans 12:18 KJV).
  • For God is not the author of confusion, but of peace, as in all churches of the saints (1 Corinthians 14:33 KJV).

The Expository Notes of Dr. [Thomas L.] Constable provides us a fitting citation to conclude our short study on this essential Christian virtue: “Christians must preserve the unity between believers that God has created in the church. Paul viewed peace as what keeps potential factions together. He had in mind peace between all kinds of diverse groups in the church, the most basic being Jews and Gentiles” (e-Sword 12.1). Christians’ goal is to live up to the peace that Christ has already afforded them. They must recognize that He has offered this same peace to every true believer through activating God’s spirit within them. Remembering this responsibility tempers our tempers and promotes patience, understanding, forgiveness, and love as we endeavor  “… to keep the unity of the Spirit in the bond of peace” (Ephesians 4:3 KJV).


Kenneth Frank headshot

Kenneth Frank was born and raised in New Jersey, USA, and attended Ambassador College, graduating in 1973. He served in the Canadian ministry from 1973-1999, after which he returned to the USA to pastor churches in Maryland, Virginia, and North Carolina for 15 years. Having earned a BA degree from Ambassador College he later earned a MA degree from Grand Canyon University before being assigned to the Charlotte office to teach at Living University, now Living Education. Currently, he teaches the Survey of the Bible course to the on-campus students and writes the Digging Deeper column for our online Bible study program. He is married, has four children, and seven grandchildren.

Course Spotlight: Works of the Law

Some believe that those who keep the Ten Commandments are engaging in the “works of the law” and are therefore under a curse (cf. Galatians 3:10). What are the works of the law, and is obedience to God’s law a curse?

Course Spotlight From The General Epistles: (Part 1) The Letters of James and Peter

Course Spotlight: Render to Caesar!

Matthew 22:21 states: “Render therefore to Caesar the things that are Caesar’s, and to God the things that are God’s.” How is this Scripture applied today, and how does God want our attitude to be towards those who are placed in positions of authority?

Course Spotlight From The Life, Teachings, and Ministry of Jesus Christ: (Unit 3) The Judean Ministry

Digging Deeper: Ye Are My Witnesses

Author: Mr. Kenneth Frank | Faculty in Theology, Living Education


Estimated reading time: 7 min., 48 sec.

Did you know that God appointed the nation of Israel to be His witnesses to all other nations?

Of all the nations around the globe, God chose a slave people in Egypt, set them free by a series of miracles, guided them on a perilous journey through the Sinai wilderness, and delivered them to the Promised Land. They were a privileged but obligated people. With privilege comes responsibility. This Digging Deeper explores Israel’s God-appointed task to represent Him to the world. We will learn that even though they failed in that task, God did not abandon them and will yet employ them as His witnesses in the future. Additionally, there is a lesson for Christian witness today.

Our central passage for this study is: “Ye are my witnesses, saith the LORD, and my servant whom I have chosen: that ye may know and believe me, and understand that I am he: before me there was no God formed, neither shall there be after me. I, even I, am the LORD; and beside me there is no saviour. I have declared, and have saved, and I have shewed, when there was no strange god among you: therefore ye are my witnesses, saith the LORD, that I am God (Isaiah 43:10-12 KJV)”. Another companion verse is: “Fear ye not, neither be afraid: have not I told thee from that time, and have declared it? ye are even my witnesses. Is there a God beside me? yea, there is no God; I know not any (Isaiah 44:8 KJV).”

Witnesses in the future

These verses are part of the second major section of the Book of Isaiah. Is it merely coincidence (or design?) that this book has 66 chapters, corresponding to the 66 books of our English Bible. Another parallel is that chapters 1-39 equal the number of Old Testament books (39) and chapters 40-66 equal the number of New Testament books (27). Even the themes of each section parallel those of the corresponding testament. The Book of Isaiah is heavily Messianic, especially in the second section. Our three primary verses referring to Israel as God’s witnesses all come from this second section. This informs us that God still has a plan for Israel to represent Him in the Millennium and beyond.

The scene portrayed in Isaiah 43 is a courtroom in which God challenges the nations to gather and present their gods to compete with the Almighty in prophesying the future (Isaiah 43:9). Verses 10-12 then notify Israel that they are to witness to the truth about the one true God: there is no other. Webster’s 1913 Unabridged Dictionary defines a witness in law as: “One who testifies in a cause, or gives evidence before a judicial tribunal; as, the witness in court agreed in all essential facts” (e-Sword 12.1). God chose Israel for this holy task to testify that there is one God, that He is supreme, that He is good, that He can be trusted, that He has our best interests at heart, and that someday we may join Him in eternity.

The Ideal Example

The Dake Annotated Reference Bible presents four reasons God chose Israel as His witnesses:

  1. That you may know Me (Isaiah 43:10).
  2. That you may believe Me.
  3. That you may understand that I am He.
  4. That you may witness that I am God (Isaiah 43:12). (Bible Analyzer 5.4.1.22)

Israel will need to know God intellectually and relationally to teach other nations about Him. Jeremiah informs people how to know God: “And I will give them an heart to know me, that I am the LORD: and they shall be my people, and I will be their God: for they shall return unto me with their whole heart (Jeremiah 24:7 KJV).” This new heart requires faith and understanding to prepare witnesses to testify that the God described in Scripture is the only true God.

The Dake Annotated Reference Bible then describes eight things Israel was to bear witness to:

  1. That I am He (43:10; note b, 41:4).
  2. That before Me there was no God formed.
  3. That after Me there will be no God formed.
  4. That I am Jehovah (Isaiah 43:11).
  5. That beside Me there is no Savior.
  6. That I have declared former things which have already come to pass (Isaiah 43:12; 41:21-24; 41:26; 42:8-9; 43:9).
  7. That I have saved you (Isaiah 43:12).
  8. That I have showed you things when no strange god among you could reveal them to you. (Bible Analyzer 5.4.1.22)

Only when Israel is cured of its idolatry is it capable of witnessing to polytheistic nations that the many gods they serve are vain, fiendish, and non-existent in reality. In the world to come, all nations will serve only one God. Pagan worship will not be tolerated and all icons will be removed and destroyed. God will not share His worship with other deities. There is no other Savior.

A Witness for Repentance

Solomon’s dedicatory speech for the magnificent Temple declared that one reason for its existence (among others) was to attract the Gentile nations to repent of their idolatry and serve the Creator. Notice what he said: “Moreover concerning the stranger, which is not of thy people Israel, but is come from a far country for thy great name’s sake, and thy mighty hand, and thy stretched out arm; if they come and pray in this house; Then hear thou from the heavens, even from thy dwelling place, and do according to all that the stranger calleth to thee for; that all people of the earth may know thy name, and fear thee, as doth thy people Israel, and may know that this house which I have built is called by thy name (2 Chronicles 6:32-33 KJV).”

During Israel’s heyday, no doubt many Gentiles did take advantage of this golden opportunity to convert. For example, the Queen of Sheba visited Solomon to learn more about Israel’s faith. Regrettably, it was not long afterward that Solomon compromised with idolatry by accepting the gods of his foreign wives into his kingdom. This leaven eventually so corrupted the nation Israel that God was left with no choice but to punish His people because they rejected the prophets He sent for hundreds of years to call the nation to repent.

Witnesses Today

Ancient Israel failed in its responsibility to represent the Almighty (Amos 3:9-11; Jeremiah 2:9-13; 18:13). However, in the Millennium when it is cured of idolatry, it will finally fulfill its assigned duty. In the meantime, God’s church today has the same mission: to witness to the one true God and Savior. Numerous verses in our New Testament describe how the early church did just that: Luke 1:2; 24:48; Acts 1:22; 5:32; 10:39; 13:31; 1 Peter 5:1; 2 Peter 1:16. For example, notice what Paul wrote: “For though there be that are called gods, whether in heaven or in earth, (as there be gods many, and lords many,) But to us there is but one God, the Father, of whom are all things, and we in him; and one Lord Jesus Christ, by whom are all things, and we by him (1 Corinthians 8:5-6 KJV).

Joseph S. Exell in his The Preacher’s Complete Homiletical Commentary enumerates qualities required of Christians to witness to God today: “1. Knowledge. 2. Veracity. 3. Consistency. 4. Patience. 5. Boldness, firmness. (H. E. I. 3922–3976) (e-Sword 12.1).” Christians need to study Holy Scripture to understand the true God since He has revealed His mind through it. They need to be reliable witnesses who affirm that what the Bible says is correct. They need to live consistently holy lives that effectively declare the truth. Patience and endurance are required to present this consistent message over and over if need be. In a world of opposition, they will require boldness and firmness. Strong convictions will fortify Christians that despite the opposition they will continue to represent a Holy God. The New Testament records how God’s early church did just that against all odds.

The lesson for Christians today is that the world is watching us, examining whether we live consistently holy lives that represent our only Savior, creating an attractive alternative to the hopelessness and futility of the gods of other world religions. In this time of world history with increasing danger and chaos, people need truth and hope. God calls upon His church to present this saving message to unbelievers by challenging us with this mission: “Ye are my witnesses.”  


Kenneth Frank headshot

Kenneth Frank was born and raised in New Jersey, USA, and attended Ambassador College, graduating in 1973. He served in the Canadian ministry from 1973-1999, after which he returned to the USA to pastor churches in Maryland, Virginia, and North Carolina for 15 years. Having earned a BA degree from Ambassador College he later earned a MA degree from Grand Canyon University before being assigned to the Charlotte office to teach at Living University, now Living Education. Currently, he teaches the Survey of the Bible course to the on-campus students and writes the Digging Deeper column for our online Bible study program. He is married, has four children, and seven grandchildren.

Course Spotlight: Paul’s Travels

View our map on places that the Apostle Paul traveled to so he could preach the gospel, and click on the brown location symbols to learn more about each city!

Course Spotlight From Acts of the Apostles: (Unit 3) Paul’s Imprisonment

Course Spotlight: Trinity Enigma

Many professing Christians believe that the God family is made up of three persons – the Father, the Son, and the Holy Spirit, but what is the true nature of God? Who does the Hebrew word ‘Elohim’ refer to? Is the God of the Bible actually this Trinitarian god?

Course Spotlight From The General Epistles: (Part 2) The Letters of John and Jude

Digging Deeper: Open Thy Mouth Wide

Author: Mr. Kenneth Frank | Faculty in Theology, Living Education


Estimated reading time: 7 min., 19 sec.

Did you know that God offers to fulfill our needs abundantly if only we were so faith-filled as to ask for and expect them?

Sometimes Christians hesitate to ask for the big things, thinking it would be presumptuous or selfish to do so. Nonetheless, God challenges us to think big and pray big! He assures us He will supply our needs according to His will. This Digging Deeper focuses on a verse that has the potential to change our thinking about asking God for large blessings – and expecting to receive them!

Our focus verse in this article is: “I am the LORD thy God, which brought thee out of the land of Egypt: open thy mouth wide, and I will fill it” (Psalm 81:10 KJV). This command is not as strange as it may sound. Joseph S. Exell and Henry Donald Maurice Spence-Jones in their The Pulpit Commentary cite an earlier source: “The figure in the text is explained in Thomson’s ‘Land and the Book.’ ‘It is said to have been a custom in Persia, that when the king wishes to do a visitor especial honour, he desires him to open his mouth wide, and the king then crams it full of sweetmeats, and sometimes even with jewels. And to this day it is a mark of politeness in Orientals to tear off the daintiest bits of meat for a guest, and either lay them before him, or put them in his mouth'” (Bible Analyzer 5.4.1.22).

If they only had obeyed…

As the first part of this verse indicates, reference is made to Israel’s Exodus from Egypt. God laments that His nation had stopped listening to Him; consequently, He gave them up to their sinful desires. How different things would have been if only they had hearkened to and obeyed Him (vv. 11-13). He next explains how enriched their lives would have been if only they had been faithful. God would have defended them from enemies and provided them the choicest wheat and honey to satisfy their desires (vv. 14-16). 

What is notable about the opening of this psalm is that it makes reference to the Feast of Trumpets (v. 3) and probably the Feast of Tabernacles when it refers to “our solemn feast day,” according to The Ultimate Cross References Treasury (e-Sword 12.1). The NIV Study Bible describes this psalm as: “A festival song. It was probably composed for use at both the New Year festival (the first day of the [seventh] month, ‘New Moon’) and the beginning of Tabernacles (the 15th day of the month, full moon) … As memorials of God’s saving acts, Israel’s annual religious festivals called the nation to celebration, remembrance and recommitment (see Ps 95)” (Tecarta Bible App). These festivals reminded Israel of God’s Torah, i.e., His law (teaching, or instruction) that related to the steps in God’s plan of salvationThe Churches of God will soon be observing the Feast of Tabernacles so this psalm is relevant for our spiritual preparation for this joyous occasion. 

Like Baby Birds

Verse 10 includes a colorful metaphor, as explained by Joseph S. Exell in his The Biblical Illustrator: “The psalmist had probably often noticed how the young birds open their mouths wide for the food which they know the parent bird will give them, and for which, therefore, they wait with such eager expectancy. And he points to this familiar fact, and bids his countrymen in like manner expect blessing from God, for God will not disappoint them” (e-Sword 12.1). Notice that we are to expect God’s blessing! Exell goes on to explain that the condition for receiving from God is: “‘Open thy mouth wide’ … The picture is one of simple dependence and trust. Proud self-sufficiency shuts out the fulness of God. The first step to strength is to realize our own helplessness, simply to ‘open the mouth wide,’ that God may fill it” (Ibid.). These are the prerequisites for such in-filling. 

Albert Barnes in his Notes on the Bible adds his perspective: “The meaning here is, ‘I can amply supply all your needs. You need not go to other gods – the gods of other lands – as if there were any deficiency in my power or resources; as if I were not able to meet your necessities. All your needs I can meet. Ask what you need – what you will; come to me and make any request with reference to yourselves as individuals or as a nation – to this life or the life to come – and you will find in me all abundant supply for all your needs, and a willingness to bless you commensurate with my resources’” (e-Sword 12.1). Notice that Barnes makes the point that these requested blessings are not just for this life but even for our lives in the world to come. 

Barnes continues in his Notes on the Bible with an application for today: “What is here said of the Hebrews may be said of the people of God at all times. There is not a want of our nature – of our bodies or our souls; a want pertaining to this life or the life to come – to ourselves, to our families, to our friends, to the church, or to our country – which God is not able to meet; and there is not a real necessity in any of these respects which he is not willing to meet” (e-Sword 12.1). Here Barnes expands our requests to include those for loved ones, acquaintances, associates, fellow Christians, and our nation. The nations of the world truly need the prayers of God’s people!

If We Bodly Ask

We need not be shy in asking boldly with anticipation. Adam Clarke in his Commentary on the Bible exhorts: “Let thy desires be ever so extensive, I will gratify them if thou wilt be faithful to me. Thou shalt lack no manner of thing that is good” (e-Sword 12.1). Do we crave God’s truth? This verse shows that the more morally hungry we are the better fed we shall be. Joseph S. Exell’s The Bible Illustrator explains that such a request implies health: “The body without appetite for food is diseased; the intellect without appetite for truth is diseased; and the soul without appetite for righteousness is diseased” (Ibid.). If we do not crave God’s provision, we are unhealthy in some way. We must recognize our needs for God’s intervention and meet God’s requirement. Exell then presents the conditions for such filling: “Proud self-sufficiency shuts out the fulness of God. The first step to strength is to realize our own helplessness, simply to ‘open the mouth wide,’ that God may fill it” (Ibid.). 

In his The Pulpit Commentary Joseph S. Exell notes that some never open their mouths at all, others open their mouths but not wide. He then presents the conditions for being fed by God: “There must be:

1. A mouth to open; that is, power to believe. Now, we all have that, and use it every day about other things.

2. Need of God’s blessing. Unquestionably there is that.

3. Sense of this need. Consciousness of it, and distress because of it. Hunger after God’s blessing.

4. Will to believe. Trust is more a matter of the will than of the reason. ‘I will trust, and not be afraid.’ Refuse to doubt, resolve to believe” (Bible Analyzer 5.4.1.22). 

Expecting to be filled

During the autumn festivals, God’s people have the prospect of being very well fed by God through His ministers in sermonettes, sermons, and Bible studies. However, what we have read in this study explains the conditions for such in-filling. We must humbly recognize our need for God’s provision, ask Him in believing prayer for it, and expect that He shall fill it as He has promised, according to His will and timetable. We must open our mouths like baby birds expecting our parents to feed us. However, to be very well fed, we must open them wide!


Kenneth Frank headshot

Kenneth Frank was born and raised in New Jersey, USA, and attended Ambassador College, graduating in 1973. He served in the Canadian ministry from 1973-1999, after which he returned to the USA to pastor churches in Maryland, Virginia, and North Carolina for 15 years. Having earned a BA degree from Ambassador College he later earned a MA degree from Grand Canyon University before being assigned to the Charlotte office to teach at Living University, now Living Education. Currently, he teaches the Survey of the Bible course to the on-campus students and writes the Digging Deeper column for our online Bible study program. He is married, has four children, and seven grandchildren.